National Silence the Shame Day
Tuesday, May 5, 2026
In 2016, Shanti. Das's Mission Begins. Former music executive Shanti Das aims to combat mental health stigma following her public disclosure of struggling with depression and launches the Silence the Shame initiative
History
Shanti Das's Mission Begins. Former music executive Shanti Das aims to combat mental health stigma following her public disclosure of struggling with depression and launches the Silence the Shame initiative
How It's Celebrated
National Silence the Shame Day is observed by recognizing the importance of the day, learning about its background and significance, and sharing awareness with others through conversation and social media. Many people take time to reflect on the meaning of the observance and participate in relevant activities or community events.